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Center for Health Promotion

Register for classes today.

Off the Matt YogaAre you looking for ways to make lifestyle changes to improve your health? Turn to the physicians, nurses, registered dietitians, health educators and exercise specialists at the Center for Health Promotion. They will help you initiate lifestyle change and set realistic health goals through classes, programs and one-on-one counseling. You'll experience personalized attention in a friendly atmosphere. A complete list of class offerings is available online, as well as printed quarterly in the REACH for a Healthy Lifestyle publication. While some classes are offered seasonally, many are available year round.

Class Offerings Promoted in REACH

Supporting a Healthy Workforce

Working with you, as well as area businesses, to create a culture of wellness for everyone is our mission. If you represent a local business we will create a wellness program to support your company's needs and interests.

Ed Nicholson

Testimonial

Ed Nicholson of Concord saw an ad for a one-day class about pre-diabetes that was being held at the Center for Health Promotion. He went and it changed his life.

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Classes & Events

  • Feb
    13
    Saturday
    9:00 AM - 5:30 PM
    In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.
  • Feb
    15
    Monday
    12:00 PM - 1:00 PM
    Find out how the DASH diet can be effective at lowering your blood pressure numbers and managing your weight.
  • Feb
    16
    Tuesday
    5:00 PM - 6:00 PM
    If you are having your baby at The Family Place this guided tour of the unit highlights what you can expect during your Hospital stay.

Location(s)