12:00 PM - 1:00 PM
Whether you're ready to go all in with plant-based eating or cut back on animal products, this introduction helps you determine if you're ready to give plant-based eating a try.
5:30 PM - 6:30 PM
Love to bake and eat baked goods but need to keep your blood sugars or cholesterol levels down? In this class, learn how to modify desserts without compromising flavor.
12:00 PM - 1:00 PM
Learn how to choose healthy foods with the help of a registered dietitian on this guided supermarket tour.
12:00 PM - 1:00 PM
A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.
