6:30 PM - 7:15 PM
Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.
12:00 PM - 1:00 PM
A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.
2:00 PM - 4:00 PM
Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.
5:00 PM - 6:00 PM
Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.
