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Upcoming Classes & Events

  • Apr
    13
    Monday
    6:30 PM - 7:15 PM
    Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.
  • Apr
    16
    Thursday
    12:00 PM - 1:00 PM
    A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.
  • Apr
    26
    Sunday
    2:00 PM - 4:00 PM
    Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.
  • May
    14
    Thursday
    5:00 PM - 6:00 PM
    Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.