9:00 AM - 10:00 AM
Learn how to choose healthy foods with the help of a registered dietitian on this guided supermarket tour.
5:30 PM - 6:30 PM
Be empowered to make healthy nutrition and lifestyle choices with this 12-week educational program.
9:00 AM - 10:00 AM
Learn how to choose healthy foods with the help of a registered dietitian on this guided supermarket tour.
12:00 PM - 12:45 PM
If you're living with COPD this chair-based yoga class can help you learn to focus your breath and improve your overall strength, balance and flexibility.
