Cancer Survivorship

Thanks to dramatic improvements in cancer care, millions of people around the country and thousands in New Hampshire are surviving the disease, prompting a new focus on providing services to help keep survivors healthy.

The American Cancer Society estimates there are more than 15.5 million cancer survivors in the United States and approximately 77,000 in New Hampshire – with both numbers growing.

Helping you transition from cancer patient to cancer survivor is a focus of our efforts and why we continue to develop and adapt support services for cancer survivors like you.

Anticancer Lifestyle Program

The Anticancer Lifestyle Online Course is a free comprehensive lifestyle transformation program for cancer survivors and those who seek to reduce their risk of cancer and other chronic illnesses. Participants receive the tools and information necessary to make and sustain evidence-based lifestyle changes in the areas of diet, fitness, mindset, and environment.

Upcoming Classes & Events

  • Aug
    20
    Thursday
    9:00 AM - 10:00 AM
    Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.
  • Sep
    1
    Tuesday
    5:30 PM - 6:30 PM
    A supportive and educational group for individuals newly diagnosed with breast cancer.
  • Sep
    2
    Wednesday
    5:30 PM - 7:00 PM
    Are you a cancer survivor? This program offers you support and education related to your diagnosis.
  • Sep
    8
    Tuesday
    9:30 AM - 10:30 AM
    A relaxed class of carefully selected yoga poses that will match breath and movement to combat common cancer-related side effects including fatigue, anxiety, lymphedema and more.
  • Sep
    9
    Wednesday
    5:30 PM - 6:30 PM
    Guided sound therapy meditation utilizes sound healing instruments to promote relaxation and reduce stress through sensory stimulation and self-reflection techniques.
  • Sep
    17
    Thursday
    9:00 AM - 10:00 AM
    Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.