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  • Chair Yoga

    Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.

  • Divine Sleep Yoga Nidra® Deep Transformational Rest

    This inspired guided meditation will awaken your whole being, allowing you to enjoy life fully. All you have to do is lie down and listen.

  • Gentle Yoga

    Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.

  • Kripalu Yoga

    Discover how to develop physical strength and flexibility, release tension and promote relaxation.

  • Meditative Flow

    De-stress, unwind, release and renew your spirit as you explore meditation through movement in this class.

  • Saturday Yoga

    This Kripalu yoga class is designed to provide you with a fun, supportive environment whether you're a beginner or you simply enjoy a gentle yoga experience.

  • Yin Yoga for Functional Mobility

    Loosen up the stiffness in your body with long-held poses that nourish and realign your body’s vital energy.

  • Yoga 4 Cancer

    A specialized yoga methodology tailored to address the specific physical and emotional needs left by cancer and its treatments.

  • Yoga for Arthritis

    Are you experiencing mild to moderate joint pain? In this class, you receive personalized attention and learn sequences of poses appropriate for your condition.

  • Yoga for Backs

    Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.

Page of 2, showing items 1-10 of 15.