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  • Chair Yoga

    Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.

  • Divine Sleep Yoga Nidra® Deep Transformational Rest

    This inspired guided meditation will awaken your whole being, allowing you to enjoy life fully. All you have to do is lie down and listen.

  • Gentle Yoga

    Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.

  • Kripalu Yoga

    Discover how to develop physical strength and flexibility, release tension and promote relaxation.

  • Meditative Flow

    De-stress, unwind, release and renew your spirit as you explore meditation through movement in this class.

  • Saturday Yoga

    This Kripalu yoga class is designed to provide you with a fun, supportive environment whether you're a beginner or you simply enjoy a gentle yoga experience.

  • Yin Yoga for Functional Mobility

    Loosen up the stiffness in your body with long-held poses that nourish and realign your body’s vital energy.

  • Yoga 4 Cancer

    A specialized yoga methodology tailored to address the specific physical and emotional needs left by cancer and its treatments.

  • Yoga for Everybody

    Breath, stretch, feel and relax in a fun, supportive environment that is sure to re-energize you. Suitable for everyone.

  • Yoga for MS

    Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

Page of 2, showing items 1-10 of 12.