Classes & Events Search Results

Be empowered to make healthy nutrition and lifestyle choices with this 12-week educational program.

Learn about some tasty sauces to add to chicken, whole grain pasta, veggies, and seafood — the possibilities are endless.

If you're an active individual who is trying to build muscle or lose weight, this nutrition and fitness program is for you.

Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.

Learn how to create sustainable food and lifestyle habits that embody the key elements of health and wellness.

Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

Are you tired of throwing away your produce? Learn how you can preserve your produce and save money.

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

Learn how to choose healthy foods with the help of a registered dietitian on this guided supermarket tour.