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  • Hypnosis for Weight Loss

    Hypnosis may help you lose weight and keep it off by tapping into the most powerful part of your mind, to change the way you look at and feel about food.

  • Lose It, Live It, Love It

    A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.

  • Nutrition Coach

    Whether your desired outcome is weight loss, enhanced energy or improved physical health, nutrition coaching helps you set and achieve your wellness goals.

  • ONE Personal Weight Loss Program

    Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.

  • Path to Wellness

    Learn how to create sustainable food and lifestyle habits that embody the key elements of health and wellness.

  • Preventing Diabetes

    Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.