Registration Closed

Yin Yoga for Functional Mobility

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
18
Fri
To
Dec
13
Fri
Oct 18 - Dec 13, 2019
Fridays
4:00 PM - 5:30 PM
Center for Health Promotion
Concord, NH

Loosen up the stiffness in your body with long-held poses that nourish and realign your body’s vital energy.

Registration Details

Registration is closed.

Fees & Payment

$95

Description

This practice is beneficial in preventing joint rigidity and immobility and helps cell repair. Some of the additional benefits of Yin practice include aiding digestion, increasing flexibility, organ detoxification and emotional processing. The long-held postures allow the connective tissue (ligaments, tendons, joints, and fascia) to release tension and resistance while strengthening to create postural improvement, ease in movement and an overall balanced and harmonized well-being, increasing your range of motion and gaining mobility in your everyday life.

Instructor(s)

  • Carol Ellis, RYT 500

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 9 meeting times below.
Date Time Location Instructor
1. Fri, October 18 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
2. Fri, October 25 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
3. Fri, November 01 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
4. Fri, November 08 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
5. Fri, November 15 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
6. Fri, November 22 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
7. Fri, November 29 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
8. Fri, December 06 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500
9. Fri, December 13 4:00 PM to 5:30 PM Center for Health Promotion Carol Ellis, RYT 500

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300

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