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Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.
Registration is closed.
If you're interested in joining this class after registration has closed, call us at (603) 230-7300. If the class still has space, we can add you at a pro-rated fee.
Learn how to practice the traditional 108 movement Yang tai chi form that has been described as the equivalent of doing acupuncture on yourself.
Center for Health Promotion at (603) 230-7300
At this location Center for Health Promotion Beginning on March 26, 2020