Registration Open

Everything But Carbs

DateBox EventDetailTime EventDetailLocation
Dec
6
Mon
Dec 6, 2021
Monday
9:30 AM - 11:00 AM
Online via Zoom

3 Alternative Dates Available

Everything But Carbs is also offered...

Jun
7
Mon
Monday
4:30 PM - 6:00 PM
Online via Zoom
Registration Open
Aug
2
Mon
Monday
9:30 AM - 11:00 AM
Online via Zoom
Registration Open
Oct
4
Mon
Monday
4:30 PM - 6:00 PM
Online via Zoom
Registration Open

A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.

Registration Details

This class requires a physician referral.

Fees & Payment

Insurance will be billed.

Most insurances, including Medicare have a benefit to help cover the cost of diabetes self-management.

Description

Control your ABCs (A1c, blood pressure  and cholesterol) with improved food choices.

Class Objectives                                                                                   

  • Learn how to read a food label
  • State how many grams of saturated fat to include in your diet
  • State why and how to follow a DASH diet
  • List five ways to increase your fiber intake daily
  • List three reasons why it's critical to increase your fruit and vegetable consumption

Everything But CarbsJoin the Zoom meeting 10 to 15 minutes before the scheduled time to make sure your device is working and the volume is audible. You'll receive an email containing a Zoom invitation message with the meeting link and ID prior to the meeting start time. Locate and open the Zoom invitation message in your email inbox. (Check your junk mail if you don’t see the message in your inbox.)

Instructor(s)

  • Jeanne Brown, MPH, LD, RDN, CDE

Contact

Diabetes Self-Management Education Program at (603) 230-5637

Schedule & Location

Schedule

Date Time Location Instructor
1. Mon, December 06 9:30 AM to 11:00 AM Online via Zoom Jeanne Brown, MPH, LD, RDN, CDE

Location Details

  • Online via Zoom

Related Events

Recommended in addition to this topic

Diabetes Support Group

A free support group for people of all ages living with any form of diabetes mellitus.

Carbohydrate Counting

Recommended for people wanting to improve their blood glucose control, and who manage diabetes with either diet, diet and oral agents, or diet and insulin.

Find more events

At this location Online via Zoom
Beginning on December 6, 2021