Registration Open

Orientation to Mindfulness-Based Stress Reduction (MBSR)

DateBox EventDetailTime EventDetailLocation
Mar
31
Tue
Mar 31, 2020
Tuesday
5:30 PM - 8:00 PM
Center for Health Promotion
Concord, NH

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

Fees & Payment

Free

Description

Mindfulness training can show you how to live directly with your life experiences, and why doing so is a foundation to your well-being and satisfaction in life.

Instructor(s)

  • Betsy Black

Contact

Center for Health Promotion at (603) 230-7300

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, March 31 5:30 PM to 8:00 PM Center for Health Promotion Betsy Black

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: (603) 230-7300

Related Events

Required before this topic (pre-requisites)

Mindfulness-Based Stress Reduction (MBSR)

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

Find more events

At this location Center for Health Promotion
Beginning on March 31, 2020