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If you are a cancer survivor seeking to increases your strength and decrease your fatigue this gentle water exercise program is for you.
Call (603) 230-6031 for information about eligibility and registration.
$20 per month (scholarships available)
Water exercise uses water for resistance. Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your muscles.
Wednesdays 2:30 - 3:30 pm
Thursdays 5 - 6 pm
Payson Center for Cancer Care at (603) 230-6031 or send an email
Instructor: Janet Lehoullier, PTA
At this location Rehabilitation Services - Center for Sports Medicine & Orthopaedic Rehabilitation