Registration Closed

Movement Support: A Step Up in Your Journey to Beat Multiple Sclerosis

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
7
Mon
To
Nov
27
Wed
Oct 7 - Nov 27, 2019
Mondays & Wednesdays
10:45 AM - 11:30 AM
Center for Health Promotion
Concord, NH

Increase your core strength, reduce fatigue and decrease your risk of falling with this 8-week class.

Registration Details

Registration is closed.

Fees & Payment

$10

Description

A clinical exercise instructor will work with you in a community based setting to progressively guide you to increased strength, reduced pain, and inflammation. This class meets twice a week and involves light aerobic exercise, flexibility and strength training.

Instructor(s)

  • Lynn Avery, RN, BSN, CHFS

Contact

Center for Health Promotion at 603-230-7300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location Instructor
1. Mon, October 07 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
2. Wed, October 09 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
3. Mon, October 14 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
4. Wed, October 16 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
5. Mon, October 21 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
6. Wed, October 23 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
7. Mon, October 28 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
8. Wed, October 30 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
9. Mon, November 04 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
10. Wed, November 06 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
11. Mon, November 11 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
12. Wed, November 13 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
13. Mon, November 18 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
14. Wed, November 20 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
15. Mon, November 25 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS
16. Wed, November 27 10:45 AM to 11:30 AM Center for Health Promotion Lynn Avery, RN, BSN, CHFS

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: 603-230-7300