Ready to quit tobacco? Freedom From Smoking® is a program developed by the American Lung Association and is widely regarded as the ‘Gold Standard’ of smoking cessation programs. Receive in-person group support in the program from others who are quitting, too. This program is led by trained facilitators and consists of eight classes over the course of seven weeks. Each class is 90 minutes long. Come prepare for Quit Day and practice being a non-smoker during this seven-week program.