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Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.
Registration is closed.
Yoga is a great practice for everyone, regardless of health or age as it deepens flexibility and strengthens personal body awareness.
Center for Health Promotion at (603) 230-7300
Breath, stretch, feel and relax in a fun, supportive environment that is sure to re-energize you. Suitable for everyone.
At this location Center for Health Promotion Beginning on January 16, 2020