Registration Closed

Yin Yoga for Functional Mobility

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
16
Thu
To
Mar
5
Thu
Jan 16 - Mar 5, 2020
Thursdays
5:30 PM - 7:00 PM
Center for Health Promotion
Concord, NH

1 Alternative Date Available

Yin Yoga for Functional Mobility is also offered...

Mar
19
Thu
To
May
7
Thu
Thursdays
5:30 PM - 7:00 PM
Center for Health Promotion
Concord, NH
Registration Open

Loosen up the stiffness in your body with long-held poses that nourish and realign your body’s vital energy.

Registration Details

Registration is closed.

Fees & Payment

$95

Description

This practice is beneficial in preventing joint rigidity and immobility and helps cell repair. Some of the additional benefits of Yin practice include aiding digestion, increasing flexibility, organ detoxification and emotional processing. The long-held postures allow the connective tissue (ligaments, tendons, joints, and fascia) to release tension and resistance while strengthening to create postural improvement, ease in movement and an overall balanced and harmonized well-being, increasing your range of motion and gaining mobility in your everyday life.

Instructor(s)

  • Carol Ellis, RYT 500

Contact

Center for Health Promotion at (603) 230-7300

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Thu, January 16 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
2. Thu, January 23 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
3. Thu, January 30 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
4. Thu, February 06 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
5. Thu, February 13 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
6. Thu, February 20 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
7. Thu, February 27 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500
8. Thu, March 05 5:30 PM to 7:00 PM Center for Health Promotion Carol Ellis, RYT 500

Location Details

  • Center for Health Promotion
    49 South Main Street
    Suite 201
    Concord, NH 03301
    Main: (603) 230-7300

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