Events at Center for Health Promotion

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April 8, 2020

12:00 PM
Preventing Diabetes

Registration is closed.

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

April 13, 2020

12:00 PM
Preserve Your Produce

Center for Health Promotion

Are you tired of throwing away your produce? Learn how you can preserve your produce and save money.

6:30 PM
Zumba® Fitness

Registration is closed.

Center for Health Promotion

Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.

April 15, 2020

6:00 PM
Meditative Flow

Center for Health Promotion

De-stress, unwind, release and renew your spirit as you explore meditation through movement in this class.

April 16, 2020

12:00 PM
Lose It, Live It, Love It

Center for Health Promotion

A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.

April 26, 2020

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

May 13, 2020

5:00 PM
Yoga 4 Cancer

Center for Health Promotion

A specialized yoga methodology tailored to address the specific physical and emotional needs left by cancer and its treatments.

5:30 PM
Preventing Diabetes

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

May 14, 2020

5:00 PM
Chair Yoga

Center for Health Promotion

Chair yoga is a unique, gentle form of yoga that adapts yoga positions and poses through creative use of a chair.

May 16, 2020

9:00 AM
Reiki Master®

Center for Health Promotion

If you are someone who chooses a way of living and being that is immensely transforming. This training is for you.

Page of 3, showing items 1-10 of 29.