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A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.
Support, connection, education and empowerment are what you can expect when you attend this support group for new parents and their babies.
A series of four 2- hour classes designed to teach how to begin self-managing diabetes.
Discover all you can expect during your maternity stay on The Family Place, with this free one-hour class facilitated by a registered nurse.
It doesn't matter what insulin pump you're currently using, or considering, this class will provide helpful tips and information you can use.
Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.
Registration is closed.
Discussions in this class focus on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.
Learn the science of stress and how it can eat at your physical and mental wellbeing. This class is co-taught by certified mindfulness-based stress reduction instructors.
In this four-hour workshop, an educator guides you through the process of labor and childbirth in a supportive environment.