Expectations: Preparing for Your First Birth

Registration is closed.

Online via Zoom

In this four-hour workshop, an educator guides you through the process of labor and childbirth in a supportive environment.

Baby Steps

Online via Zoom

Support, connection, education and empowerment are what you can expect when you attend this support group for new parents and their babies.

Preventing Diabetes

Online via Zoom

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

Amazing Newborns

Online via Zoom

Discussions in this class focus on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.

Man 2 Man

Online via Zoom

Are you a man living with prostate cancer? This program offers you and your loved one's support and education related to your diagnosis.

Baby Steps

Online via Zoom

Support, connection, education and empowerment are what you can expect when you attend this support group for new parents and their babies.

Baby Steps

Online via Zoom

Support, connection, education and empowerment are what you can expect when you attend this support group for new parents and their babies.

Breastfeeding Open Discussion

Online via Zoom

Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.

Yoga for Multiple Sclerosis

Online via Zoom

Learn to improve your balance, strength and flexibility while also increasing your ability to focus, relax and concentrate your mind as you approach life with Multiple Sclerosis.

Expectations: Preparing for Your First Birth

Online via Zoom

In this four-hour workshop, an educator guides you through the process of labor and childbirth in a supportive environment.