Events for September 9, 2019

7:30 AM
Hi-Lo Interval Training

Registration is closed.

Center for Health Promotion

Start your day with a combination of strength and cardio training.

9:00 AM
Simple Strength

Registration is closed.

Center for Health Promotion

Have fun and move to music with this senior exercise program designed to increase your muscle strength, range of motion and activity for daily living.

12:00 PM
Buff Bones®

Registration is closed.

Center for Health Promotion

Strengthen your bones, joints, and core plus improve your balance, posture and alignment in this Pilates based mat class.

12:00 PM
Pilates

Registration is closed.

Center for Health Promotion

Gain balance, flexibility and a strong core with this workout that targets your entire body.

2:30 PM
Chi Gong for Chronic Pain

Registration is closed.

Center for Health Promotion

Learn how to ease chronic pain and build flexibility for inner strength development.

2:30 PM
Sibling Preparation Tour

Registration is closed.

The Family Place at Concord Hospital

Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.

5:00 PM
Family Support Group

Registration is closed.

Payson Center for Cancer Care Hayes Conference Room 1st Floor

If you have lymphoma, leukemia or myeloma this groups is for you and your family members. Get support and education related to your cancer.

6:30 PM
Zumba® Fitness

Registration is closed.

Center for Health Promotion

Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.