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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Personal Fitness Training

    Personalize your fitness and weight loss goals using free weights, Bosu balls, bands, stability balls, weighted bars and steps to add variety to your workout.

  • Zumba┬« Fitness

    Get a calorie burning and muscle toning work out with this fun fitness class that incorporates Zumba salsa, cumbia, merengue, samba and other dance rhythms.