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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Eat Right for Your Sight

    Learn about lutein, an important nutrient in some foods that may protect your eyes. Plus, learn easy ways to include lutein-rich foods into your diet.

  • Motiv8

    If you're an active individual who is trying to build muscle or lose weight, this nutrition and fitness program is for you.

  • ONE Personal Weight Loss Program

    Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.

  • Plant-Based Eating Made Easy

    Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

  • Preserve Your Produce

    Are you tired of throwing away your produce? Learn how you can preserve your produce and save money.

  • Shop for the Health of It

    Learn how to choose healthy foods with the help of a registered dietitian on this guided supermarket tour.