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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • 12 Healthy Habits For Food Lovers, Book Club

    If you're looking for a fun and healthy way to manage your weight, join us for a journey though “The Food Lover’s Healthy Habits Cookbook,” by Cooking Light.

  • Motiv8

    If you're an active individual who is trying to build muscle or lose weight, this nutrition and fitness program is for you.

  • ONE Personal Weight Loss Program

    Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.