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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Hypnosis for Weight Loss

    Hypnosis may help you lose weight and keep it off by tapping into the most powerful part of your mind, to change the way you look at and feel about food.

  • Nutrition Coach

    Whether your desired outcome is weight loss, enhanced energy or improved physical health, nutrition coaching helps you set and achieve your wellness goals.

  • ONE Personal Weight Loss Program

    Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.