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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Catalyzing Communities to Reverse the Trend of Childhood Obesity

    A presentation by nationally recognized leader, Christina Economos, PhD, on the benefits of bringing community stakeholders together to address the childhood obesity epidemic.

  • CDC National Diabetes Prevention Program

    Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.

  • Hypnosis for Weight Loss

    Hypnosis may help you lose weight and keep it off by tapping into the most powerful part of your mind, to change the way you look at and feel about food.

  • Lose It, Live It, Love It

    A 10-week weight loss program that will jump start your weight loss in a safe and healthy way using meal replacements, combined with health boosting strategies.

  • Nutrition Coach

    Whether your desired outcome is weight loss, enhanced energy or improved physical health, nutrition coaching helps you set and achieve your wellness goals.

  • ONE Personal Weight Loss Program

    Are you ready for an individualized nutrition and exercise plan with goals aimed at long-term success? This is the program for you.