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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • T'ai Chi

    An assortment of classes for all abilities that improve relaxation, concentration, memory balance, mucscle stamina and more.

  • Yoga 4 Cancer

    A specialized yoga methodology tailored to address the specific physical and emotional needs left by cancer and its treatments.

  • Yoga Therapy

    Learn ways to pause, control your thoughts and change your habits through movement.

  • Yoga: Beginner/Gentle

    Learn to focus on your breath and rhythmic flowing movements to bring a sense of relaxation. This long running class is a Center for Health Promotion favorite.