Events at Center for Health Promotion

Skip to Content

Results

Events at Center for Health Promotion

Page of 3, showing items 1-10 of 22.  

May 20, 2019

12:00 PM
Plant-Based Eating Made Easy

Registration is closed.

Center for Health Promotion

Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

6:00 PM
Low FODMAP Diet Recipes for IBS

Registration is closed.

Center for Health Promotion

If you've been diagnosed with IBS and are trying to avoid carbohydrate foods that may cause bloating, this class is for you.

June 2, 2019

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

June 4, 2019

5:30 PM
Buff BonesĀ®

Center for Health Promotion

Strengthen your bones, joints, and core plus improve your balance, posture and alignment in this Pilates based mat class.

June 24, 2019

9:00 AM
Simple Strength

Center for Health Promotion

Have fun and move to music with this senior exercise program designed to increase your muscle strength, range of motion and activity for daily living.

10:00 AM
Simple Strength

Center for Health Promotion

Have fun and move to music with this senior exercise program designed to increase your muscle strength, range of motion and activity for daily living.

July 17, 2019

5:00 PM
Plant-Based Eating Made Easy

Center for Health Promotion

Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

September 24, 2019

5:30 PM
Mindfulness-Based Stress Reduction (MBSR)

Center for Health Promotion

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

September 29, 2019

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

October 27, 2019

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

Page of 3, showing items 1-10 of 22.