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Center for Health Promotion
Learn movements that gradually strengthen the body and greatly improve balance.
Educators will guide you through the process of labor and childbirth in a supportive environment that you can only achieve through hands on interactions.
In this workshop, participants will gain greater insight into the causes of SAD, its symptoms, and various treatment options.
In this class, learn easy ways to fix a meal in no time at all.
This class is the next step after Reiki Master and includes Karuna Reiki® I and Karuna Reiki® II Master Attunements.
In this class, learn better balance and improve flexibility and strength incrementally, all at your body’s own pace while standing or sitting.
Expectant mothers, partners and grandparents are all invited to join an open discussion on breastfeeding with our lactation specialist.
Reduce stress; strengthen legs, back and abs; improve immunity; prevent or relieve arthritis; and generally approach each day with an upbeat perspective.
250 Pleasant Street
Concord, NH 03301
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