Events at Center for Health Promotion

Skip to Content

Results

Events at Center for Health Promotion

Page of 2, showing items 1-10 of 19.  

July 17, 2019

5:00 PM
Plant-Based Eating Made Easy

Center for Health Promotion

Learn innovative ways to approach plant-based eating without depriving yourself of essential nutrients.

August 7, 2019

5:00 PM
Preserve Your Produce

Center for Health Promotion

Are you tired of throwing away your produce? Learn how you can preserve your produce and save money.

September 12, 2019

12:00 PM
Eat Right for Your Sight

Center for Health Promotion

Learn about lutein, an important nutrient in some foods that may protect your eyes. Plus, learn easy ways to include lutein-rich foods into your diet.

September 24, 2019

5:30 PM
Mindfulness-Based Stress Reduction (MBSR)

Center for Health Promotion

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

September 29, 2019

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

October 27, 2019

2:00 PM
Sound Meditation with Gongs & Himalayan Singing Bowls

Center for Health Promotion

Experience the soothing healing sounds of gongs and Himalayan singing bowls and float peacefully away in bliss.

November 4, 2019

5:15 PM
Yoga: Beginner/Gentle

Center for Health Promotion

Learn to focus on your breath and rhythmic flowing movements to bring a sense of relaxation. This long running class is a Center for Health Promotion favorite.

Ongoing

Motiv8

Center for Health Promotion

If you're an active individual who is trying to build muscle or lose weight, this nutrition and fitness program is for you.

Hypnosis for Weight Loss

Center for Health Promotion

Hypnosis may help you lose weight and keep it off by tapping into the most powerful part of your mind, to change the way you look at and feel about food.

Wellness Where You Are

Center for Health Promotion

Our educators are on the road bringing healthy living group classes and personalized health coaching to your workplace, school, library and community group.

Page of 2, showing items 1-10 of 19.