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Events at Center for Health Promotion

Page of 14, showing items 1-10 of 131.  

August 29, 2015

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

Educators will guide you through the process of labor and childbirth in a supportive environment that you can only achieve through hands on interactions.

August 31, 2015

6:00 PM
Prenatal Breastfeeding

Open

Center for Health Promotion

Expectant mothers, partners and grandparents are all invited to join an open discussion on breastfeeding with our lactation specialist.

September 2, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

September 3, 2015

6:30 PM
Prenatal Yoga

Open

Center for Health Promotion

This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.

September 8, 2015

5:30 PM
ChiFresh: ChiRunning

Open

Center for Health Promotion

Refresher for those who've taken a course in ChiRunning or ChiWalking.

September 9, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

4:00 PM
Yoga for Everybody

Open

Center for Health Promotion

This is a Kripalu Yoga class designed for everybody at a time that gets you home for dinner.

5:15 PM
Yoga - Beginner/Gentle

Open

Center for Health Promotion

Learn to Focus on the breath and rhythmic flowing movements to bring about a deep sense of relaxation.

6:00 PM
Childbirth Refresher

Open

Center for Health Promotion

This program is designed for women and their partners who have experienced a previous childbirth.

September 10, 2015

10:00 AM
Advanced T'ai Chi

Open

Center for Health Promotion

Class will use a variety of Yang forms and focus will be on understanding the relationship of the form and the location, be it inside or outside at a park.

Page of 14, showing items 1-10 of 131.