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Events at Center for Health Promotion

Page of 10, showing items 1-10 of 100.  

May 23, 2015

10:30 AM
Yoga for MS

Open

Center for Health Promotion

This class will help you increase strength, balance and flexibility.

May 27, 2015

8:00 AM
Weight Management Overview

Open

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

June 3, 2015

10:00 AM
Baby Steps

Not Required

Center for Health Promotion

Providing a supportive environment for postpartum parents and their babies to learn and connect with others.

June 4, 2015

12:00 PM
Summertime Style with Mason Jars

Open

Center for Health Promotion

Learn ways to present a beautiful picnic with little effort and how to layer healthy foods from the bottom up to keep your energy lasting throughout the day.

4:00 PM
Weight Management Overview

Open

Center for Health Promotion

This orientation is intended to be a general information session on several of our popular weight management programs.

6:00 PM
College Bound: Navigating the Planning Process with a Learning Difference

Open

Center for Health Promotion

Learn to make the most of strengths as well as how to access resources in both college and career-first communities in order to create a successful transition.

June 5, 2015

1:15 PM
Beginner's T'ai Chi

Open

Center for Health Promotion

Learn movements that gradually strengthen the body and greatly improve balance.

June 8, 2015

1:15 PM
MS: Tai Chi Peace

Open

Center for Health Promotion

In this class, learn better balance and improve flexibility and strength incrementally, all at your body’s own pace while standing or sitting.

2:15 PM
Introduction to Tai Chi

Open

Center for Health Promotion

Learn basic moves, explore the health benefits, be kind to your body with gentle movements and begin to relax the mind with the peaceful, slow pace.

Page of 10, showing items 1-10 of 100.