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This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.
Registration is closed.
Encouraging helathy choices for you and your baby includes how to practice yoga.
Gain strength, energy, stamina and breathing techniques that can help you during delivery.
Center for Health Promotion at 603-230-7300
This class prepares you and your partner for the journey of birth from labor and delivery, to postpartum and welcoming your baby home.
In addition to your childbirth class, you are welcomed to attend this open discussion with a maternity nurse.
If you are having your baby at The Family Place this guided tour of the unit highlights what you can expect during your Hospital stay.
If you have experienced a previous childbirth this class is for you. In it, you and your partner review the childbirth process, as well as labor coping skills.
At this location Center for Health Promotion Beginning on March 5, 2015
250 Pleasant Street
Concord, NH 03301
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