Skip to Content
Home > Wellness > Health Library > Graded Exercise Progress Chart
Graded exercise is exercise that starts out slowly and increases in
very small steps. It means you have a plan for your exercise and you follow it
closely, even when you're having a good day and feel like doing more. Print a
copy of this chart and use it to plan your exercise program and track your
January 18, 2013
Anne C. Poinier, MD - Internal Medicine & Nancy Greenwald, MD - Physical Medicine and Rehabilitation
How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
250 Pleasant Street
Concord, NH 03301
Contact Concord Hospital
View Quality Data
© 2014 Concord Hospital