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When first starting this exercise, you will probably weave
considerably. Weaving less while doing the exercise is a sign of progress. This is a more difficult walking exercise, so consider having someone with you.
Do this exercise twice each day. To chart
your progress, gradually work up to walking 100 ft (30 m).
ByHealthwise StaffPrimary Medical ReviewerAnne C. Poinier, MD - Internal MedicineSpecialist Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Current as ofNovember 20, 2015
Current as of:
November 20, 2015
Anne C. Poinier, MD - Internal Medicine & E. Gregory Thompson, MD - Internal Medicine
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