Skip to Content
Home > Wellness > Health Library > Omega-3 Fatty Acids for Bipolar Disorder
Browse and register for related classes.
Omega-3 fatty acids are found in marine or plant sources,
such as fish oil and flaxseed oil. A few studies suggest that adding omega-3 fatty acids to medicine (such as lithium) can help reduce the depressive symptoms of bipolar disorder in some people. Omega-3 fatty acids don't seem to have an effect on the manic symptoms of bipolar disorder. And omega-3 fatty acids alone are not a good treatment for bipolar disorder. They are not a replacement for medicine or other therapy used to treat bipolar disorder.footnote 1, footnote 2
are few, if any, negative side effects from omega-3 fatty acids. Loose
stools are reported most often. Researchers think that omega-3 fatty acids help support the membranes of brain cells. This makes it easier for the cells to send signals to one another, which may make depressive symptoms less likely.footnote 1
Montgomery P, Richardson AJ (2009). Omega-3 fatty acids for bipolar disorder. Cochrane Database of Systematic Reviews (1).
Sarris J, et al. (2012). Omega-3 for bipolar disorder: Meta-analyses of use in mania and bipolar depression. Journal of Clinical Psychiatry, 73(1): 81–86.
ByHealthwise StaffPrimary Medical ReviewerPatrice Burgess, MD - Family MedicineSpecialist Medical ReviewerLisa S. Weinstock, MD - Psychiatry
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
Patrice Burgess, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry
To learn more about Healthwise, visit Healthwise.org.
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
250 Pleasant Street
Concord, NH 03301
Contact Concord Hospital
View Quality Data
© 2016 Concord Hospital