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Classes & Events

  • Nov
    3
    Monday
    4:00 PM - 5:00 PM
    This beginner routine is suitable for anyone regardless of age, health, flexibility or previous experience.
  • Nov
    3
    Monday
    4:00 PM - 5:00 PM
    This orientation is intended to be a general information session on several of our popular weight management programs.
  • Nov
    3
    Monday
    5:15 PM - 6:30 PM
    This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.

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