10:00 AM - 11:30 AM
Providing a supportive environment for postpartum parents and their babies to learn and connect with others.
10:00 AM - 11:00 AM
Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.
6:00 PM - 8:30 PM
A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.