Skip to Content
Home > Wellness > Health Library > Healthy Habits to Prevent or Reduce Problems From Osteoporosis
You can slow the onset of
osteoporosis or reduce its impact if you form
habits that build and strengthen your bones.
It is best if you
start healthy habits early in life, but it's never too late. Habits that build
and strengthen bones include:
To maintain healthy bones as an adult:
Current as of:
November 6, 2012
Kathleen Romito, MD - Family Medicine & Carla J. Herman, MD, MPH - Geriatric Medicine
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
250 Pleasant Street
Concord, NH 03301
Contact Concord Hospital
View Quality Data
© 2014 Concord Hospital