10:30 AM - 11:30 AM
This is a medically-based yoga class specifically designed for Multiple Sclerosis patients. The session will help participants increase strength, balance and flexibility.
5:30 PM - 6:30 PM
This class will focus on the health benefits of fresh juice and smoothies.
6:00 PM - 8:30 PM
Mindfulness-Based Stress Reduction is a powerful program that teaches how to live directly with your moment-by-moment life experiences in affirming way.