6:00 PM - 8:30 PM
This class is recommended for graduates of Mindfulness-Based Stress Reduction, coaches, counselors, social workers and those who work one-on-one with others.
6:30 PM - 8:30 PM
Experience the real taste of mindful eating, learning the tools to make healthy choices and overcome challenges that have previously sabotaged success.
9:00 AM - 3:00 PM
An annual event for any individuals previously and newly diagnosed with breast cancer.