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Young-Adult Health

Learn about young-adult health

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What does it take to feel good, look great, and have the energy you need? To start, you've got to be healthy.

There's a lot to know about taking good care of yourself. When do you see a doctor, and when is it a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? When you have questions, this is where you can look for answers.

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Last Revised: November 1, 2013

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Classes & Events

  • Oct
    22
    Wednesday
    10:00 AM - 11:30 AM
    Providing a supportive environment for postpartum parents and their babies to learn and connect with others.
  • Oct
    27
    Monday
    10:00 AM - 11:00 AM
    Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.
  • Oct
    27
    Monday
    6:00 PM - 8:30 PM
    A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

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