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Center for Health Promotion

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Fitting in Fitness and Food Dec 6

Identify ways to fit in fitness and make healthier choices to help you stay on track towards a leaner, healthier you.

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Are you looking for ways to make lifestyle changes to improve your health?

Turn to the physicians, nurses, registered dietitians, health educators and exercise specialists at the Center for Health Promotion. They will help you initiate lifestyle change and set realistic health goals through classes, programs and one-on-one counseling. You'll experience personalized attention in a friendly atmosphere. A complete list of class offerings is available online, as well as printed quarterly in the REACH for a Healthy Lifestyle publication. While some classes are offered seasonally, many are available year round.

Class Offerings Promoted in REACH

Supporting a Healthy Workforce

Working with you, as well as area businesses, to create a culture of wellness for everyone is our mission. If you represent a local business we will create a wellness program to support your company's needs and interests.

Ed Nicholson

Testimonial

Ed Nicholson of Concord saw an ad for a one-day class about pre-diabetes that was being held at the Center for Health Promotion. He went and it changed his life.

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Location(s)

REACH Spring 2016 Flipbook

Look Inside REACH

Whether you are ready to make a change in your physical, creative, spiritual or emotional health, we have wellness programming to enhance your life and health.

View Flipbook Now

Classes & Events

  • Dec
    12
    Monday
    2:30 PM - 3:30 PM
    Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.
  • Dec
    13
    Tuesday
    5:00 PM - 6:00 PM
    If you are having your baby at The Family Place this guided tour of the unit highlights what you can expect during your Hospital stay.
  • Dec
    13
    Tuesday
    6:00 PM - 7:00 PM
    In this class, discussion focuses on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.