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Center for Health Promotion

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Yoga for Addiction

Join us Mondays starting July 25 through August 29 from 5 to 6 pm for a yoga class for those in active recovery from addiction.

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Are you looking for ways to make lifestyle changes to improve your health?

Turn to the physicians, nurses, registered dietitians, health educators and exercise specialists at the Center for Health Promotion. They will help you initiate lifestyle change and set realistic health goals through classes, programs and one-on-one counseling. You'll experience personalized attention in a friendly atmosphere. A complete list of class offerings is available online, as well as printed quarterly in the REACH for a Healthy Lifestyle publication. While some classes are offered seasonally, many are available year round.

Class Offerings Promoted in REACH

Supporting a Healthy Workforce

Working with you, as well as area businesses, to create a culture of wellness for everyone is our mission. If you represent a local business we will create a wellness program to support your company's needs and interests.

Ed Nicholson

Testimonial

Ed Nicholson of Concord saw an ad for a one-day class about pre-diabetes that was being held at the Center for Health Promotion. He went and it changed his life.

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REACH Spring 2016 Flipbook

Look Inside REACH

Whether you are ready to make a change in your physical, creative, spiritual or emotional health, we have wellness programming to enhance your life and health.

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Classes & Events

  • Jul
    27
    Wednesday
    12:00 PM - 1:00 PM
    Learn food handling practices that reduce contaminants and help keep food safe to eat.
  • Jul
    28
    Thursday
    6:30 PM - 7:45 PM
    This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.
  • Aug
    1
    Monday
    5:00 PM - 6:00 PM
    A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.

Location(s)