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Center for Health Promotion

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Yoga for Addiction

Join us Mondays starting July 25 through August 29 from 5 to 6 pm for a yoga class for those in active recovery from addiction.

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Are you looking for ways to make lifestyle changes to improve your health?

Turn to the physicians, nurses, registered dietitians, health educators and exercise specialists at the Center for Health Promotion. They will help you initiate lifestyle change and set realistic health goals through classes, programs and one-on-one counseling. You'll experience personalized attention in a friendly atmosphere. A complete list of class offerings is available online, as well as printed quarterly in the REACH for a Healthy Lifestyle publication. While some classes are offered seasonally, many are available year round.

Class Offerings Promoted in REACH

Supporting a Healthy Workforce

Working with you, as well as area businesses, to create a culture of wellness for everyone is our mission. If you represent a local business we will create a wellness program to support your company's needs and interests.

Ed Nicholson

Testimonial

Ed Nicholson of Concord saw an ad for a one-day class about pre-diabetes that was being held at the Center for Health Promotion. He went and it changed his life.

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REACH Spring 2016 Flipbook

Look Inside REACH

Whether you are ready to make a change in your physical, creative, spiritual or emotional health, we have wellness programming to enhance your life and health.

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Classes & Events

  • Jun
    30
    Thursday
    7:15 PM - 8:30 PM
    Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.
  • Jul
    5
    Tuesday
    4:00 PM - 6:00 PM
    A series of four 2- hour classes designed to teach how to begin self-managing diabetes.
  • Jul
    5
    Tuesday
    5:00 PM - 6:00 PM
    If you are having your baby at The Family Place this guided tour of the unit highlights what you can expect during your Hospital stay.

Location(s)