Wellness - Concord Hospital Center for Health Promotion

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Wellness

Browse and register for wellness classes today.

Center for Health Promotion

Offering classes and programs to help individuals make voluntary lifestyle changes to improve the health and wellness of the community.

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Are you looking for ways to make lifestyle changes to improve your health and wellness?

Turn to the physicians, nurses, registered dietitians, health educators and exercise specialists at Concord Hospital Center for Health Promotion. They will help you initiate lifestyle change and set realistic health goals through classes, programs and one-on-one counseling. You'll experience personalized attention in a friendly atmosphere. Class offerings are printed quarterly in the REACH for a Healthy Lifestyle publication.

Wellness Class Offerings Promoted in REACH

  • Cancer
  • Childbirth & parenting
  • Diabetes
  • Fitness
  • General wellness
  • Meditation & mindfulness
  • Nutrition
  • Reiki
  • Senior wellness
  • Stress management
  • T'ai Chi & yoga
  • Weight loss

View a complete list of current classes >

Stretch & Core Class

In this video, Valerie Ferland of Concord Hospital Center for Health Promotion demonstrates three exercises you can do to strengthen your core and improve your flexibility. 

Learn More

Supporting a Healthy Workforce

Working with you, as well as area businesses, to create a culture of wellness for everyone is our mission. If you represent a local business we will create a wellness program to support your company's needs and interests.

Location(s)

REACH Spring/Summer 2017 Flipbook

Look Inside REACH

Whether you are ready to make a change in your physical, creative, spiritual or emotional health, we have wellness programming to enhance your life and health.

View Flipbook Now

Classes & Events

  • Jul
    23
    Sunday
    9:00 AM - 3:30 PM
    This program prepares you and your partner for the journey of birth in a relaxed and supportive environment.
  • Jul
    24
    Monday
    12:00 PM - 1:00 PM
    Review techniques for ending cravings and stopping impulse overeating, plus discuss ways to control your food choices.
  • Jul
    24
    Monday
    5:30 PM - 6:30 PM
    Review techniques for ending cravings and stopping impulse overeating, plus discuss ways to control your food choices.