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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Wellness Coach

    Work with a Certified Health Fitness Specialist to start moving towards a healthier lifestyle.

  • Yoga

    A variety of classes offering different levels for all ages that promote breathing, stretching, strengthening and relaxation.

  • Yoga - Beginner/Gentle

    This yoga class is designed to provide a fun supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.

  • Yoga for Arthritis

    Yoga for Arthritis is a medically-based yoga class specifically designed to improve pain and mobility. This class is for people experiencing joint pain.

  • Yoga for MS

    This is a medically-based yoga class specifically designed for Multiple Sclerosis patients. The session will help participants increase strength, balance and flexibility.

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