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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • ImPACT® (Concussion) Testing

    A computerized test of memory, reaction time, processing speed and concentration.

  • Jr Iron Chef

    With the help of a Certified Health Coach students develop recipes, learn basic cooking techniques and explore in-season, local, healthful foods.

  • Juicing and Smoothies 101

    This class will focus on the health benefits of fresh juice and smoothies.

  • Kripalu Yoga

    Discover how to develop physical strength and flexibility, release tension and promote relaxation.

  • Labor Support

    This open discussion for parents will focus on creating their birth environment, comfort measures, positions for labor and other general questions about labor.

  • Laughter Break

    Come take a noon time break from a hectic, multi-tasking world and enjoy a free 1/2 hour of body to mind laughter and deep breathing.

  • Laughter Leader Training Program

    For those interested in bringing release from stress to yourself, your associates and many new-found friends, become a certified laughter leader.

  • Laughter Yoga

    No postures just deep breathing, laughter exercises and relaxing meditation. No experience needed and open to all.

  • Lifestyle Change: The Mediterranean Way to Restore Vibrant Health

    A Mediterranean program emphasizing a minimally-processed, low glycemic, whole foods way of eating.

  • Lifestyle Reboot

    Boost your metabolism with weekly fitness guidance and experience a healthier approach to eating while eating the foods you love.

Page of 7, showing items 21-30 of 65.