Skip to Content

Results

To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 9, showing items 21-30 of 88.  
  • Essential Oil Workshop

    Learn about using essential oils for household products, repelling bugs, beauty, emotional healing, stress reduction and more.

  • Family & Friends CPR and First Aid for Children

    Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.

  • Fast & Fit 2

    In this 8-week class we will provide you with a new Fast and Fit plan to jump start your weight loss and give you the extra tools for long-term success.

  • Fast and Fit

    This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

  • Foods That Fight Inflammation

    Diet, exercise, stress and sleep all impact chronic inflammation.

  • Gentle Yoga

    Whether you are new to yoga or have prior experience this class will provide you instruction, personal guidance and suggested modifications for all postures.

  • Happiness is a Muscle

    Learn and use simple techniques to increase your happiness and sense of well-being.

  • Healthy Body, Strong Heart & Sharp Mind

    Everyone is talking about the benefits of Tai Chi and how incorporating these gentle moves into your lifestyle can have lasting benefits on your health.

  • Hypnobirthing┬«

    A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

  • Hypnosis for Wellness

    In a hypnotic state, you are open to receive beneficial suggestions that can help you to achieve your desired goals. This is a one hour private session.

Page of 9, showing items 21-30 of 88.