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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 9, showing items 21-30 of 86.  
  • Fun with Food...Everything but Carbs

    A nutrtion class for people with diabetes focused on label reading for dietary fat, sodium and fiber.

  • Gentle Yoga

    Whether you are new to yoga or have prior experience this class will provide you instruction, personal guidance and suggested modifications for all postures.

  • Hypnobirthing

    A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

  • Hypnosis for Wellness

    In a hypnotic state, you are open to receive beneficial suggestions that can help you to achieve your desired goals. This is a one hour private session.

  • ImPACT® (Concussion) Testing

    A computerized test of memory, reaction time, processing speed and concentration.

  • Intermediate T'ai Chi

    Continue learning graceful movements that complement the peacefulness of your mind.

  • Introduction to Insulin Pumps

    Determine if you are an insulin pump candidate and learn about insulin pump therapy, its beneftis and risks.

  • Introduction to Tai Chi

    Learn basic moves, explore the health benefits, be kind to your body with gentle movements and begin to relax the mind with the peaceful, slow pace.

  • Juicing and Smoothies 101

    This class will focus on the health benefits of fresh juice and smoothies.

  • Kripalu Yoga

    Discover how to develop physical strength and flexibility, release tension and promote relaxation.

Page of 9, showing items 21-30 of 86.