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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Reiki II

    You leave class with a Reiki II certificate & journal along with the ability to do Reiki both in person as well as from any distance.

  • Reiki Master

    This training is for indivduals who choose a way of living and being that is immensely transforming. Leave class with your Reiki Master Certification.

  • Science of Happiness Immersion

    In this class, learn the fundamentals of positive psychology and how you can apply it to your life.

  • Summertime Style with Mason Jars

    Learn ways to present a beautiful picnic with little effort and how to layer healthy foods from the bottom up to keep your energy lasting throughout the day.

  • T'ai Chi for Working Adults

    A hands-on program of moving meditation. Studies have shown T'a Chi helps reduce stress, strengthens the body and calms the mind.

  • Teen Spa Day

    Teens will have the chance to experience a relaxing yoga class followed by some fun health and beauty activities, skin care products and nutrition.

  • Wellness Coach

    Work with a Certified Health Fitness Specialist to start moving towards a healthier lifestyle.

  • Yoga for Backs

    A class for people experiencing chronic mild to moderate back pain and spine-related problems or anyone looking to continue a previous back surgery PT program.

  • Yoga One-on-One

    This private program can be an introduction or re-introduction to yoga in a safe and private space.

  • Yoga Techniques for Women with Pelvic Pain

    In this class we will focus on strengthening and stretching the muscles that tie into the pelvic bowl and supporting structures.

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