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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Meditation One-on-One

    A one-on-one meeting with a teacher can be a valuable means for exploring and strengthening meditation practice.

  • Mindfulness Classes at the Center for Health Promotion

    Several classes available that practice the art of mindfulness, bringing curiosity and non-judgment toyour moment-to-moment experience.

  • Nutrition Classes at the Center for Health Promotion

    An assortment of classes that offer the latest nutrition research that will lead to a healthy lifestyle.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • One-on-One Quit Smoking Education and Coaching

    Conquer tobacco dependence with a plan tailored to your individual needs. Hypnosis can be included within the program upon request.

  • Parent Preview Tour

    Learn about Concord Hospital maternity servcies and programs and take a guided tour of The Family Place.

  • Personal Fitness Training

    Personalize your fitness and weight loss goals using free weights, Bosu balls, bands, stability balls and more with a personal trainer.

  • T'ai Chi

    An assortment of classes for all abilities that improve relaxation, concentration, memory balance, mucscle stamina and more.

  • Wellness Coach

    Work with a Certified Health Fitness Specialist to start moving towards a healthier lifestyle.

  • Yoga

    A variety of classes offering different levels for all ages that promote breathing, stretching, strengthening and relaxation.

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