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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Senior Strength

    A quick, easy and effective exercise program helps to improve balance, strength and muscle mass, and is appropriate for all fitness levels.

  • Straight Up Strength

    This class is devoted to toning all major muscle groups, while improving muscle strength and definition.

  • Yoga One-on-One

    This private program can be an introduction or re-introduction to yoga in a safe and private space.

  • Zumba Fitness

    Zumba Fitness incorporates the fun Zumba salsa, cumbia, merengue, samba and other dance rhythms to achieve a calorie-burning and muscle toning workout.

  • Zumba Step

    This class includes step toning and strengthening for your legs and glutes.

  • Zumba Toning

    Zumba Toning incorporates light weights while doing the regular Zumba.

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