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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Sets & Reps

    Get ready to work your muscles an get your heart pumping with this total body workout.

  • Straight Up Strength

    This class is devoted to toiing all major muscle groups, while improving muscle strength and definition.

  • Yoga for Everybody

    This is a Kripalu Yoga class designed for everybody at a time that gets you home for dinner. Breath, stretch, feel and relax in a fun environment.

  • Yoga for Relaxation

    Experience a deep sense of relaxation and peace through the practice of yoga.

  • Zumba Toning

    Zumba Toning incorporates light weights while doing the regular Zumba.

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