Skip to Content


To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 2, showing items 11-15 of 15.  
  • Foods that Fight Inflammation

    Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.

  • Healthy & Safe First: More Below the Surface

    Learn food handling practices that reduce contaminants and help keep food safe to eat.

  • Veggies for Me

    If you are a vegetarian or thinking about becoming one, this class will help you develop simple meal plans to ensure you meet your nutritional needs.

  • Vitamin D-Fense

    Learn the basics of the known functions of vitamin D in the body, as well as factors which optimize its performance.

  • What is the Label Really Telling Us?

    This class teaches simple ways to reduce your intake of hazardous chemicals and potential allergens.

Page of 2, showing items 11-15 of 15.