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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Savor: Mindful Eating

    Discover habits and behaviors in your life that undermine healthful eating and learn how the practice of self-compassion can help resolve unhealthy patterns.

  • Teen Spa Day

    Teens will have the chance to experience a relaxing yoga class followed by some fun health and beauty activities, skin care products and nutrition.

  • Wellness Coach

    Work with a Certified Health Fitness Specialist to start moving towards a healthier lifestyle.

  • Yoga for Backs

    A class for people experiencing chronic mild to moderate back pain and spine-related problems or anyone looking to continue a previous back surgery PT program.

  • Yoga One-on-One

    This private program can be an introduction or re-introduction to yoga in a safe and private space.

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