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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Amazing Newborns

    A discussion addressing choosing a baby's doctor, newborn characteristics, learning to soothe baby, and general wellness and safety topics.

  • Breastfeeding and Returning to Work

    Learn how to plan and prepare during your maternity leave and receive tips for returning to work in this supportive group with help from a lactation expert.

  • Breastfeeding Open Discussion

    Join our lactation consultant in an informal discussion to answer your questions and concerns regarding breastfeeding your newborn.

  • Capital Area Memory Cafe

    Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.

  • Car Seat Safety Inspection

    Certified technicians are available to help parents and caregivers ensure their car seat is installed correctly or to help install a new car seat.

  • Change for Life

    This program helps you learn how to change your lifestyle to prevent Type II Diabetes.

  • Child Passenger Safety Programs at the Center for Health Promotion

    Certified technicians are available to help parents and caregivers make sure their car seat is installed correctly or to help install a new seat.

  • Childbirth Refresher

    This program is designed for women and their partners who have experienced a previous childbirth.

  • Healthfast Weight Loss Program

    HEALTHFAST is a medically supervised weight loss program, designed for safe and significant weight loss, committed to the treatment of obesity and the reduction of medical risk factors.

  • Hypnobirthing

    A unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

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