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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Blast Your Body

    This class is designed to work the whole body from head to toe.

  • Cardio Dance

    A total body workout with easy to follow choreography combining Latin rhythms, hip-hop, and a ballet inspired cool-down. All fitness levels are welcome.

  • Fitness Boot Camp

    This increasingly popular fitness class brings out the "soldier" in you! Basic, effective, no-frills exercise in a fun group setting.

  • Friday Fire Up!

    Fire up your metabolism on Friday mornings and set the tone for a happy, healthy weekend. This total body workout leaves no muscle untouched.

  • Kick It Up A Notch

    This class offers total body fitness using workouts that combine cardio, strength exercises using hand weights and an abs series.

  • Laughter Yoga

    No postures just deep breathing, laughter exercises and relaxing meditation. No experience needed and open to all.

  • Mind Body Pilates

    This class employs Pilates-based exercises to build core strength and develop sleek, toned muscles.

  • Pilates

    This workout targets your entire body, helping you gain balance, flexibility and a strong core.

  • Saturday Yoga

    This Kripalu Yoga class is designed to provide a fun, supportive environment for beginners to yoga and those who enjoy a gentle level yoga experience.

  • Senior Strength

    Keeping your muscles and bones strong in your senior years is something that you can do to help reduce the risk of falls and reduce injuries.

Page of 2, showing items 1-10 of 14.