Skip to Content

Results

To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 2, showing items 1-10 of 11.  
  • 5 Secrets for Feeding Picky Eaters

    Learn positive parenting strategies and solutions to help your children become healthy eaters.

  • Fast and Fit

    This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

  • Healthfast Weight Loss Program

    HEALTHFAST is a medically supervised weight loss program, designed for safe and significant weight loss, committed to the treatment of obesity and the reduction of medical risk factors.

  • Lifestyle Change: The Mediterranean Way to Restore Vibrant Health

    A Mediterranean program emphasizing a minimally-processed, low glycemic, whole foods way of eating.

  • Lifestyle Reboot

    Boost your metabolism with weekly fitness guidance and experience a healthier approach to eating while eating the foods you love.

  • Living Diabetes Free

    Walk away from this one-hour learning experience with powerful tips for a longer healthier life.

  • Not Your Typical Weight Loss Program: Guaranteed Results to a Healthier You

    This class has a mindful, effective approach to help you reach your goals without short cuts.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • Weight and Your Child

    Learn how to avoid negative emotions and behaviors around food when talking about your child’s weight. Learn how to be sensitive, provide praise, keep food positive and how to avoid negative body talk.

  • Weight Management Orientation

    This orientation is intended to be a general information session on several of our popular weight management programs.

Page of 2, showing items 1-10 of 11.