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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • Agricultural Fair

    Visit our cafeteria to meet local farmers, enjoy interactive food demonstrations learn about CSAs, and purchase local produce and products.

  • Chill and Chew

    Learn about the relationship between food and stress and the benefits of nourishing your body throughout the day.

  • Cooking Academy: Figuring Fats for Lean Meals

    Learn how to distinguish between the different types of fats and employ them into your food preparation.

  • Cooking Academy: Food in a Flash

    Learn how to spend less time preparing food and cleaning the kitchen, and more time enjoying the gift of delicious food and family.

  • Cooking Academy: Healthy Summer Eating

    Learn how to make tasty and healthy versions of traditional summer dishes.

  • Cooking Academy: Mediterranean Made Easy

    Learn how easy, quick and cost-effective it can be to follow the Mediterranean diet for good health.

  • Cooking Academy: Roasty Toasty

    Learn methods to roast vegetables, meats, and even fruits. Plus, master the art and science of toasting spices and cereal grains.

  • Cooking to Your Health's Content

    Get help assessing your risk of being diagnosed with type 2 diabetes, heart disease and/or hypertension in the next ten years and learn how to reduce those risks.

  • Curb Your Cravings

    Learn techniques to help you end cravings and stop impulse overeating.

  • Feed Your Brain

    Learn about dietary and lifestyle approaches that directly affect nerve cell health and function, resulting in optimal cognitive and physical health.

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