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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • [Well]osophy

    This package includes private nutrition support, exercise and stress solution techniques including meditation and yoga.

  • 30 Day Challenge

    Kick start your health with this 30 day challenge. This program will teach you the what, how and why of making the best food choices for yourself.

  • Fast and Fit

    This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

  • Food Is Medicine

    Learn healthy trends from providers that will impact your health.

  • Juicing and Smoothies 101

    This class will focus on the health benefits of fresh juice and smoothies.

  • Lifestyle Reboot

    Uncover your challenges and practice new skills in this eight week weightloss program.

  • Not Your Typical Weight Loss Program: Guaranteed Results to a Healthier You

    This class has a mindful, effective approach to help you reach your goals without short cuts.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • One Personal Weight Loss Program

    One experts build an individualized nutrition and exercise plan with goals aimed at long-term success.

  • Power Plants Simple Home Remedies You Can Grow

    Learn the healing power of your own backyard or the local farm. This class is based off the book Power Plants and the National Geographic Special Edition-Nature’s Best Remedies: A World of Health and Healing All Around You.

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