Skip to Content


To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 2, showing items 1-10 of 15.  
  • Beginner's T'ai Chi

    Learn movements that gradually strengthen the body and greatly improve balance.

  • Essential Oil Workshop

    Learn about using essential oils for household products, repelling bugs, beauty, emotional healing, stress reduction and more.

  • Fast & Fit 2

    In this 8-week class we will provide you with a new Fast and Fit plan to jump start your weight loss and give you the extra tools for long-term success.

  • Hypnosis for Wellness

    In a hypnotic state, you are open to receive beneficial suggestions that can help you to achieve your desired goals. This is a one hour private session.

  • Laughter Break

    Come take a noon time break from a hectic, multi-tasking world and enjoy a free 1/2 hour of body to mind laughter and deep breathing.

  • Mind Body Pilates

    This class employs Pilates-based exercises to build core strength and develop sleek, toned muscles.

  • Nutrition Coach

    Our nutrition coach can help with developing some simple cooking skills, finding healthier foods at the grocery store and more.

  • Preventing Diabetes

    Learn what you can do to prevent, or delay, type 2 diabetes.

  • Reiki Master

    This training is for indivduals who choose a way of living and being that is immensely transforming. Leave class with your Reiki Master Certification.

  • SAD: Seasonal Affective Disorder

    In this workshop, participants will gain greater insight into the causes of SAD, its symptoms, and various treatment options.

Page of 2, showing items 1-10 of 15.