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Results

To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Laughter Yoga

    No postures just deep breathing, laughter exercises and relaxing meditation. No experience needed and open to all.

  • Sets & Reps

    Get ready to work your muscles an get your heart pumping with this total body workout.

  • Zumba Toning

    Zumba Toning incorporates light weights while doing the regular Zumba.