Skip to Content

Results

To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

Page of 2, showing items 1-10 of 17.  
  • Download for Success

    Come learn about apps that can help motivate and support your healthy lifestyle goals.

  • Fast and Fit

    This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

  • Gluten-Free Living

    Learn more about the latest research regarding gluten allergies and receive balanced gluten-free recipes and tips for gluten-free living.

  • Healthfast Weight Loss Program

    HEALTHFAST is a medically supervised weight loss program, designed for safe and significant weight loss, committed to the treatment of obesity and the reduction of medical risk factors.

  • Healthy Kids Camp

    This series will incorporate health related arts and crafts, singing, dancing, cooking and more!

  • Kids Top Chef

    Your child will learn some fun facts while making yummy treats to bring home for the family!

  • Lifestyle Reboot

    Boost your metabolism with weekly fitness guidance and experience a healthier approach to eating while eating the foods you love.

  • Local Flavors Local Markets

    Learn how to shop and navigate your local market effectively.

  • Mason Jar Magic - Meals on the go!

    Learn new recipes that will have your co-workers whispering about your clever mason jar lunch.

  • Meatless Monday

    Learn fun and simple ways to have a balanced meal packed with nutrition, protein and fiber without the meat!

Page of 2, showing items 1-10 of 17.