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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

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  • 10-Day Metabolic Detox

    Get re-energized in just 10 days. Simplify and re-evaluate your diet with this detox program.

  • 5 Secrets for Feeding Picky Eaters

    Learn positive parenting strategies and solutions to help your children become healthy eaters.

  • Family Fun Smoothies & Popsicles

    This interactive class is fun for the whole family and will focus on the health benefits of fresh juice and smoothies.

  • Fast and Fit

    This structured weight loss program uses meal replacements at the onset to ease planning as you learn how to make healthier food choices for weight loss.

  • Healthfast Weight Loss Program

    HEALTHFAST is a medically supervised weight loss program, designed for safe and significant weight loss, committed to the treatment of obesity and the reduction of medical risk factors.

  • Jr Iron Chef

    With the help of a Certified Health Coach students develop recipes, learn basic cooking techniques and explore in-season, local, healthful foods.

  • Juicing and Smoothies 101

    This class will focus on the health benefits of fresh juice and smoothies.

  • Lifestyle Change: The Mediterranean Way to Restore Vibrant Health

    A Mediterranean program emphasizing a minimally-processed, low glycemic, whole foods way of eating.

  • Lifestyle Reboot

    Boost your metabolism with weekly fitness guidance and experience a healthier approach to eating while eating the foods you love.

  • Living Diabetes Free

    Walk away from this one-hour learning experience with powerful tips for a longer healthier life.

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