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To filter results for a specific category of classes (i.e. cancer, diabetes, childbirth) use the search. For example, search 'cancer' to see classes listed in the category of cancer. Click 'Classes & Events' in the breadcrumbs at the top of the page to view classes by category. 

  • Active Aging Week: Mindfulness

    Can you imagine enjoying a greater sense of ease and well-being? Mindfulness is a proven way for you to approach overall, lasting transformation in your life.

  • Meditation One-on-One

    Explore and strengthen your meditation practice through a one-on-one meeting with a certified mindfulness-based stress reduction teacher.